Unique Fitness Hendersonville 11.4.2

Please note: Access to this app requires a Unique Fitness account. Members can obtain it for free at their gym.

The Unique Fitness platform aims to foster a transformative journey for individuals seeking improvement in mind, body, and soul. Focused on weight loss, nutrition, strength training, stretching, and confidence building, the program employs a variety of strategies tailored to meet the unique fitness goals of each member.

The app serves as a comprehensive fitness resource, allowing users to:

• Securely check in to Unique Fitness
• Access class schedules and facility hours
• Track daily fitness activities
• Monitor weight and body metrics
• Explore an extensive library of over 2000 exercises and activities
• View clear 3D exercise demonstrations
• Select from preset workouts or create personalized routines
• Earn over 150 badges as part of the fitness journey

This app provides the flexibility to select workouts online and synchronize them with mobile devices for workouts at home or in the gym, while effectively tracking progress. Offering guidance akin to that of a personal trainer, it motivates users across various disciplines including strength training and weight lifting.

Additionally, the app can be synchronized with the Apple Health app. By enabling this feature, any workout logged within the Health app will automatically be reflected in your Activity Calendar.